Karin’s blog: art ~ food ~ etc.

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Bacteria Cooked Sauerkraut ~ with fennel ~ caraway ~ carrot ~ jalapeño ~

Bacteria Cooked Sauerkraut ~ with fennel ~ caraway ~ carrot ~ jalapeño ~

Fermented sourkrout is loaded with bacteria and enzymes for the gut and is a rich source of vitamin C.

food, plant based, plant-based, recipeKarin EdgettOctober 21, 2020Sauerkraut, recipe, bacteria, gut health, healthy, plant-based, fermentedComment

Beet Hummus ~ with flowers

Beet Hummus ~ with flowers

Fun & seasonal

RBG ~ In Gratitude for your gifts to us all

RBG ~ In Gratitude for your gifts to us all

In gratitude for your gifts to all ~ you now operate from a place far more powerful ~

art, contemplative, flowers, abstractKarin EdgettSeptember 20, 2020Ruth Bador Ginsburg, flower alchemy, flowers, 2020 Comments

Giant Zucchini Squash Lasagna ~ plant based & gluten free

Giant Zucchini Squash Lasagna ~ plant based & gluten free

slice of zucchini lasagna

food, foraging, gluten free, plant based, plant-based, recipe, veganKarin EdgettSeptember 6, 2020zucchini, recipe, plant-based, vegan, gluten freeComment

Art League "2020" exhibit ~ work that engages with the way the artist saw this turbulent, riveting, and unprecedented year

Art League "2020" exhibit ~ work that engages with the way the artist saw this turbulent, riveting, and unprecedented year

Art League Art Show for

printKarin EdgettSeptember 4, 2020The Art Leagueart, photo monotage, 2020, john lewis Comments

Flower Alchemy Works of Major Icons

Flower Alchemy Works of Major Icons

Installing a new consciousness ~ US Supreme Court

contemplative, flowers, print, artKarin EdgettSeptember 2, 20202020, flower alchemy, john lewis, supreme Court, Flag, us flag, mlk, martin luther king, lincoln, president lincoln, abraham lincolnComment

Hill Rag Interview on creating your own Immune System

Hill Rag Interview on creating your own Immune System

Excerpt from my 2 cents on improving your immune system

Karin EdgettAugust 30, 2020Hill RagHill Rag, 2020, article, food, nutrition, wellness, publicityComment

Film Short ~ Creating Family Mandalas ~ Erie PA

Film Short ~ Creating Family Mandalas ~ Erie PA

Creating Family Mandalas in a short film

art, videoKarin EdgettAugust 27, 2020mandala, family, creating, art classComment

Mehari Sequar Gallery ~ Archival

Mehari Sequar Gallery ~ Archival

Remembering John Lewis ~ part of the ongoing curation by Chioma Agbaraji on behalf of Mehari Sequar Gallery

art, print, flowers, abstractKarin EdgettAugust 21, 2020john lewis, 2002, 2020Comment

sprouted & steamed French lentils ~ kicking up the vibration and digestibility

sprouted & steamed French lentils ~ kicking up the vibration and digestibility

recipe, foodKarin EdgettJuly 12, 2020Karin Edgettlentil, French lentil, french, chocolate mint, mint, fresh herbs, sprouting, vegan, paleo, raw, plant-basedComment

Film Short ~ Chair

Film Short ~ Chair

Using my chair to do sit-ups

art, videoKarin EdgettJuly 1, 2020chair, 2020, art challengeComment

Film Short ~ My Yellow Shoe

Film Short ~ My Yellow Shoe

My Yellow Show

video, artKarin EdgettJune 1, 2020yellow, 2020, shoe, film, short, slomoComment

I Can't Breathe ~

I Can't Breathe ~

Various tributes and prayers for George Floyd

art, print, video, flowers, contemplativeKarin EdgettMay 25, 20202020, george floyd, death, flower alchemyComment

Mango Chia Pudding recipe ~ yum & fun

Mango Chia Pudding recipe ~ yum & fun

simple recipe ~ healthy snack or dessert

food, plant-based, plant based, recipe, veganKarin EdgettMay 19, 2020Karin Edgettchia, chia seeds, mucalidge, pudding, recipe, pudding recipe, mangoComment

Garlic as penicillin in 10 minutes (recipe for medicine or cooking ~

Garlic as penicillin in 10 minutes (recipe for medicine or cooking ~

worth knowing

food, gluten free, plant based, plant-based, veganKarin EdgettMay 19, 2020Karin Edgettgarlic, penicillin, 10 minutes, antibacterial, antibiotic, probiotic, natural antibiotic, activated garlic Comments

The Alchemy of Flowers 2020

The Alchemy of Flowers 2020

art, abstract, etc, flowersKarin EdgettMay 19, 2020Karin Edgettcolor, energy, consciounsess

Sprouted Lentil Patties or Lentil Cakes

Sprouted Lentil Patties or Lentil Cakes

Recipe calls for a little creative use of local seasonal foods and garden fresh herbs

food, gluten free, foraging, plant based, plant-based, recipe, veganKarin EdgettApril 20, 2020Karin Edgettsprouted, lentil, burger, patty, cake, vegan, gluten free, pin nuts, piñoles, cilantro, garlic, universal consciousness, eating energy, energyComment

Asparagus & cauliflower creamy soup ~ a springtime delight!

Asparagus & cauliflower creamy soup ~ a springtime delight!

gluten free, recipe, plant based, vegan, foodKarin EdgettMarch 31, 2020karin edgettsoup, cauliflower, asparagus, kombu, iodine, creamy, onionsComment

My Powerhouse Chicken Soup Recipe

My Powerhouse Chicken Soup Recipe

Jump start your immune system with this easy chicken soup recipe!

recipeKarin EdgettMarch 19, 2020Karin Edgettbroth, stock, carrots, carrot, kombu, hashimoto's, iron, iodine, chicken soup, healing Comments

Roasted Carrot ~ Garlic Dip

Roasted Carrot ~ Garlic Dip

A fun, easy, healthy and colorful party dip

food, gluten free, plant-based, crackers, recipeKarin EdgettJanuary 17, 2020orange, recipe, carrotComment