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Creamy Carrot and Sunflower Soup ~ a happy combo

Creamy Carrot and Sunflower Soup ~ a happy combo

Carrots and Sunflowers Soup and some stuff you did not know yet about eating them are included in this blog post!

flowers, food, gluten free, plant based, plant-based, vegan, recipeKarin EdgettSeptember 1, 2024carrot soup, sunflower soup, carrot, sunflower, creamy soup, recipeComment

Beet pudding ~ served chilled, baked or frozen

Beet pudding ~ served chilled, baked or frozen

Summer beet pudding - serve it hot, cool or frozen!

photography, plant based, plant-based, recipe, vegan, foodKarin EdgettJuly 22, 2024beet, beet pudding, beet dessert, recipe, beets, vegan beet dessert, vegan dessert, plant based, gourmet beet dessertComment

Edible Flowers ~ Edible Consciousness

Edible Flowers ~ Edible Consciousness

edible flowers offer up the energy of a new conscienceness…

Flower consciousness, flowers, food, foraging, bookKarin EdgettApril 5, 2024edible flowers, flood, high vibration food, eat flowers from your gardenComment

Persimmon Pie ~ simple ~ delicious ~ dare I say nutritious?

Persimmon Pie ~ simple ~ delicious ~ dare I say nutritious?

Easy, plant-based, healthy, and tasty season persimmon pie recipe

food, foraging, plant-based, plant based, veganKarin EdgettDecember 9, 2023plantbased, plant-based recipe, vegan, persimmon, persimmon pie, vegan persimmon pie, persimmon recipe, recipe, vegan recipe Comment

Easy-to-make Savory Sunny Marigold Butter ~

Easy-to-make Savory Sunny Marigold Butter ~

easy recipe for making your own plant-based, healthy and very tasty buttery spread in a blender

food, foraging, plant-based, plant based, veganKarin EdgettApril 7, 2023butter, plantbased, plant-based recipe, buttery spread, make your own butter, vegan butter recipe, vegan, marigold butter, marigold, cooking with marigolds Comments

Oatmeal Pecan Breakfast Cookies ~ easy recipe

Oatmeal Pecan Breakfast Cookies ~ easy recipe

A recipe for the healthy cookie lovers ~ sugar free ~

Red cabbage Kåldomar (stuffed cabbage)

Red cabbage Kåldomar (stuffed cabbage)

red stuffed cabbage recipe

food, plant-based, recipeKarin EdgettFebruary 20, 2022Vega, plant-based, recipe, foodComment

Bacteria Cooked Sauerkraut ~ with fennel ~ caraway ~ carrot ~ jalapeño ~

Bacteria Cooked Sauerkraut ~ with fennel ~ caraway ~ carrot ~ jalapeño ~

Fermented sourkrout is loaded with bacteria and enzymes for the gut and is a rich source of vitamin C.

food, plant based, plant-based, recipeKarin EdgettOctober 21, 2020Sauerkraut, recipe, bacteria, gut health, healthy, plant-based, fermentedComment

Beet Hummus ~ with flowers

Beet Hummus ~ with flowers

Fun & seasonal

Giant Zucchini Squash Lasagna ~ plant based & gluten free

Giant Zucchini Squash Lasagna ~ plant based & gluten free

slice of zucchini lasagna

food, foraging, gluten free, plant based, plant-based, recipe, veganKarin EdgettSeptember 6, 2020zucchini, recipe, plant-based, vegan, gluten freeComment

sprouted & steamed French lentils ~ kicking up the vibration and digestibility

sprouted & steamed French lentils ~ kicking up the vibration and digestibility

recipe, foodKarin EdgettJuly 12, 2020Karin Edgettlentil, French lentil, french, chocolate mint, mint, fresh herbs, sprouting, vegan, paleo, raw, plant-basedComment

Mango Chia Pudding recipe ~ yum & fun

Mango Chia Pudding recipe ~ yum & fun

simple recipe ~ healthy snack or dessert

food, plant-based, plant based, recipe, veganKarin EdgettMay 19, 2020Karin Edgettchia, chia seeds, mucalidge, pudding, recipe, pudding recipe, mangoComment

Garlic as penicillin in 10 minutes (recipe for medicine or cooking)

Garlic as penicillin in 10 minutes (recipe for medicine or cooking)

worth knowing

food, gluten free, plant based, plant-based, veganKarin EdgettMay 19, 2020Karin Edgettgarlic, penicillin, 10 minutes, antibacterial, antibiotic, probiotic, natural antibiotic, activated garlic Comments

Sprouted Lentil Patties or Lentil Cakes

Sprouted Lentil Patties or Lentil Cakes

Recipe calls for a little creative use of local seasonal foods and garden fresh herbs

food, gluten free, foraging, plant based, plant-based, recipe, veganKarin EdgettApril 20, 2020Karin Edgettsprouted, lentil, burger, patty, cake, vegan, gluten free, pin nuts, piñoles, cilantro, garlic, universal consciousness, eating energy, energyComment

Asparagus & cauliflower creamy soup ~ a springtime delight!

Asparagus & cauliflower creamy soup ~ a springtime delight!

gluten free, recipe, plant based, vegan, foodKarin EdgettMarch 31, 2020karin edgettsoup, cauliflower, asparagus, kombu, iodine, creamy, onionsComment

Roasted Carrot ~ Garlic Dip

Roasted Carrot ~ Garlic Dip

A fun, easy, healthy and colorful party dip

food, gluten free, plant-based, crackers, recipeKarin EdgettJanuary 17, 2020orange, recipe, carrotComment

Purple Sweet Potato Pudding

Purple Sweet Potato Pudding

recipe, plant-based, foodKarin EdgettJanuary 7, 2020karinvegan, purple, sweet potato, paleo, pudding

Adzuki & Lemon Soup ~ a winter cold remedy

Adzuki & Lemon Soup ~ a winter cold remedy

mineral rich broths are healing

food, gluten free, plant-based, recipeKarin EdgettDecember 31, 2019aduki beans, meyer lemon, lemon, soup, bean soup, recipe, adzuki beans, adzukiComment

Chestnut flour pancake recipe ~ with berry syrup

Chestnut flour pancake recipe ~ with berry syrup

Hazelnut pancakes are gluten free, and sweet, an awesome treat. Top with a warm fruity syrup and whipped coconut cream!

recipe, foodKarin EdgettNovember 12, 2019flour, recipe, pancakes, vegan, paleo, pomegranate, +syrup, +healthy, blueberry, +red, +antioxident, chestnutsComment

Rouge Vif D'Etampes Savory Curry Pumpkin Soup with Mushrooms

Rouge Vif D'Etampes Savory Curry Pumpkin Soup with Mushrooms

A savory curry pumpkin soup recipe

recipe, gluten free, food, plant-basedKarin EdgettNovember 1, 2019karin edgettpumpkin, soup, ginger, seeds, pumpkin soup, pumkin seedsComment